Tailored Running Program

Get a training plan that fits you – with RunDot and personal coaching
Do you dream of becoming a stronger, faster, and more focused runner – whether your goal is a 5K, a half marathon, or your very first full marathon?
With RunDot, you’ll receive an intelligent, personalized running plan that continuously adapts to your data and your progress. It’s like having a digital coach in your pocket – always by your side.
But maybe you want more than just a program?
That’s why I also offer the option to bring me on as your personal coach, so together, we can take your training to the next level. With my experience, eye for detail, and commitment to your unique journey, you get more than just a plan – you get tailored guidance, continuous support, and strategic input aligned with your goals, your lifestyle, and your motivation.
Two levels – one ambition: Your progress
✅ RunDot Program
Receive an automated, data-driven running plan tailored to your test results and personal goals.
✅ RunDot + Personal Coach (that’s me!)
Gain continuous feedback, personalized adjustments, and coaching support – covering training, technique, everyday structure, and race strategy.
Contact me today
Want to know more?
If you don’t find enough information about your desired task here on my website, you are always welcome to contact me for a non-binding chat.
Call me on +45 31 55 51 61 or send an email to katrine@ktrolle.dk. I will respond to your inquiry as soon as possible.